What Is this?

A group of individuals are guided by a Turn Around Coach to come to their ideal Body Mass Index (BMI).

Learn how to address your weight & emotional eating issues by using natural whole foods that keep your blood sugar levels balanced, add nutrients to your meals instead of empty calories, and build lean muscle mass instead of fat. You will also be guided in the use of supplements, fitness techniques and 'calibrated mindful' eating to alleviate your chronic condition. Enjoy the encouragement and shared tips & techniques in a supportive group setting.

When does this group meet?

Virtual groups meet bi-weekly the 1st & 3rd weeks of each month. Each session is 60 minutes long. Join a Group that meets when you want to!

Register For Your Turn Around Group Here

How much does this cost?

Virtual Optimal Weight Support Group

$50 Discount If You Pay In Full Upfront

Complete the Nutrition & Lifestyle Assessment Here